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Jet Lag
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Anti-Jet-Lag Diet
A diet plan to eliminate or reduce jet lag.
http://www.antijetlagdiet.com/Anti-Jet-Lag-Faqs.asp |
No-Jet-Lag
Includes definition, description, and retailers of a homeopathic natural jet lag remedy.
http://www.nojetlag.com/ |
Shuteye.com
Tips for preventing travel-related insomnia and avoiding sleep cycle disruptions.
http://www.shuteye.com/sleeploss_jetlag.asp |
Sleep Channel
An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms.
http://sleepdisorderchannel.com/jetlag/ |
The Jetlag Calculator
Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.
http://www.bodyclock.com |
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