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Jet Lag
Home : Preparation : Health : Jet Lag

Directory Listing(s)
Anti-Jet-Lag Diet
A diet plan to eliminate or reduce jet lag.
No-Jet-Lag
Includes definition, description, and retailers of a homeopathic natural jet lag remedy.
Shuteye.com
Tips for preventing travel-related insomnia and avoiding sleep cycle disruptions.
Sleep Channel
An explanation of jet lag, symptoms, causes and management as well as a discussion of circadian rhythms.
The Jetlag Calculator
Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones.

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